Teens who slept less than eight hours on weeknights consumed 2.2 percent more calories from fats and 3 percent fewer calories from carbs than teens who slept eight hours or more, according to new research. In secondary analyses stratified by sex, the results were significant among girls but not boys. Also, for each one-hour increase in sleep duration, the odds of consuming a high amount of calories from snacks decreased by an average of 21 percent.
Related PostsWhat Comes Next: Experts Predict the Future (preview) The Age of Digital Entanglement By Danny Hillis
[More]

Hosting - Free - …Breast, ovary removal cuts cancer risk in high-risk womenWomen who have gene mutations that increase the risk of breast and ovarian cancer can substantially …Herald News report leads to return of missing Swansea teen

The search [...]

Original post by Scientific American Topic - Exercise and Fitness