Eight percent of obese people misperceived their body size, believing they did not need to lose weight or that they could afford to gain weight. While those who misperceived their need for weight loss thought they were healthier than others their age, they had the same risk factors for heart disease as other obese patients. Those who misperceived their body size were less likely to exercise and see a physician than their counterparts who accurately perceived their body size.
Related PostsCardiovascular Benefits Of Daily Exercise In School Children Are Evident Even After One YearSchool children as young as 11 can benefit from a daily exercise program in reducing their levels of…Moderate Intensity Walking Means 100 Steps Per MinuteIt is recommended that people engage in 30 minutes of moderate intensity physical activity daily, 5 …Love, pleasure, duty: Why women have sexWomen’s reasons for having sex range from love to pure pleasure to [...]

Original post by Scientific American Topic - Exercise and Fitness