Kirstie Alley was on the Oprah show today and they were discussing the causes of her falling off the wagon. If you didn’t know, Kirstie Alley used to be the Jenny Craig spokesperson and lost a lot of weight. She has since put on all of the weight she lost and what happened to her is nothing uncommon.
Many people have lost weight only to put it back on. Since she is in the public eye, and was recently promoting Jenny Craig, every pound she gains is scrutinized. Here are some of the things that caused her to fall off the wagon:
She Stopped Exercising
While she was still on the Jenny Craig program, she kept all of her exercise equipment in her house (dining room area) and worked out regularly. Eventually, she stored all of her equipment in her garage and stopped exercising all together.
No Longer Accountable
Kirstie mentioned that it was easier [...]

Original post by tryingfitness