No one doubts that mothers — especially pregnant mothers — are among the busiest people on earth. And while the benefits of exercise for these women and their developing fetuses are widely known, many expectant mothers do not exercise. A survey examining daily activities of moms-to-be will soon be released as part of a larger study looking at the effect of maternal exercise on fetal development. The results suggest, among other things, that exercising during pregnancy does not require “stealing” time from other activities.

Original post by Scientific American Topic - Exercise and Fitness