Lose weight, gain a ‘loose suit’ of skin?

Original post by Scientific American Topic - Exercise and Fitness
Related PostsHealthier men want more sex for more yearsHealthier men, no matter their age, are going to have better sex more frequently and desire it more …Weights + walking = fit in less timeWalkers who squeeze a bit of light weight training into their workout get [...]

Continue Reading...

Leaner nations bike, walk, use mass transit

Original post by Scientific American Topic - Exercise and Fitness
Related PostsFreetown officials make strides toward Transit Oriented Development bylaw
Earlier this year, the South Main Street Corridor Study Committee devised a Transit Oriented Devel…‘Miles for Megan’ bike ride/walk to be held Oct. 1 in Tiverton
The third annual “Miles for Megan” bike ride/walk will take place on [...]

Continue Reading...